High Blood Pressure Archives

sleep apnea experinecSleepApneaDisorder/CHICAGO/[Press Release]/ Physical wellbeing is not the only thing impaired by disrupted sleep patterns. While we’ve all experienced a sluggish day after a poor night’s sleep, adults with untreated obstructive sleep apnea can jeopardize much more than a productive day at the office. Drowsy, fatigued drivers have reduced reaction times and decision-making skills, posing a significant risk to themselves and others on the road. Dr. Brian Rotskoff of Clarity Allergy Center tests for and treats adult sleep apnea and childhood obstructive sleep apnea (OSA) at his three Chicagoland offices.

Dr. Rotskoff specializes in nasal allergies, immunotherapy, asthma, as well as sleep apnea diagnosis and treatment. “Sleep apnea is a breathing issue, first and foremost,” explains Dr. Rotskoff. “It is often characterized by snoring and restless sleep patterns, but what really happens during sleep apnea is breathing resistance or pauses in breathing. That resistance shouldn’t be ignored.” Dr. Rotskoff provides comprehensive screening for children and adults with OSA in Chicago, nocturnal sleep studies, and treatment using the Continuous Positive Airway Pressure (CPAP) machine. Read the rest of this entry

sleepingSleep apnea have been estimated to affect adversely more than six percent of the working population across the globe. Ironically almost 80 percent of these people don’t even know that they are suffering from such a deadly sleep disorder.

A recently concluded research study involving  more than 4200 workers at Philips Electronics in the Netherlands revealed startling finding. Philips and a research team from the Netherlands University of Twente worked together to identify just how often workers are victimized by the commonest form of sleep apnea, an intermittent blockage in the upper airways while sleeping that’s called Obstructive Sleep Apnea Syndrome (OSAS).

According to the US National Institutes of Health the surprisingly serious condition often slips by without being diagnosed because, you are sleeping. However, if you live with anybody else, you should pay attention if they complain that you snore. When you try to breathe through the blockage, it can cause extremely loud and disruptive snoring as your body struggles to catch its breath. And that’s the first sign of a problem. Read the rest of this entry

childhood-obesityObesity now affects 17 percent of all children and adolescents in the United States, according to the Centers for Disease Control and Prevention. That’s triple the rate from just one generation ago.

A New Jersey Childhood Obesity Study found 40 percent of Vineland children between ages 6 and 11 are overweight, compared to 21 percent nationally.

Almost 90 percent of children aren’t eating enough vegetables. Majority of the children aren’t physically active for at least 60 minutes a day. This unhealthy reality has long-term consequences, too.

As weight increases so do the risks for coronary heart disease, Type 2 diabetes, cancers (endometrial, breast, and colon), hypertension (high blood pressure), stroke, liver and gallbladder disease, sleep apnea and respiratory problems and gynecological problems. Read the rest of this entry

chronic-fatigue-syndromeFibromyalgia (pronounced fy-bro-my-AL-ja), is a condition that affects five to six million Americans. Eighty to ninety percent of those diagnosed with fibromyalgia are women and most people are diagnosed during middle age. Fibromyalgia presents itself as widespread chronic pain, multiple tender points in joints and muscles, sleep disturbances and insomnia, chronic fatigue, stress, anxiety, and an interference with basic daily activities. A high percentage may also have irritable bowel syndrome, which could suggest a food allergy component.According to the National Institutes of Health web site, many people with fibromyalgia report varying degrees of success with complementary and alternative therapies such as massage, low impact exercise or stretching, chiropractic treatments, vitamins and minerals, eliminating allergic foods, avoiding caffeine or alcohol, and drinking a lot of water. Read the rest of this entry

sleep studyIt is not just the amount of sleep that is important for good health, but the right type of sleep is also needed for an individual to prevent some of these more serious health problems,

Slow brain wave sleep allows the body to restore at the cellular level. Without this cellular repair, the risk of disease increases for obesity, diabetes, depression and hypertension.

The measurement of these brain waves, heart rates, oxygen levels and other body functions during sleep can only be diagnosed through a medical sleep study. Read the rest of this entry

Lack of Good Sleep Causes Many Health Impacts

lack of good sleepGood sleep is fundamental to good health. Good sleep helps you think , look, function, and perform  better.

Proper sleep is as essential as the balanced diet and healthy exercise. It helps you reduce fatigue and irritability. Good sleep enhances capacity to react faster and increase concentration ability.

For an adult seven to nine hours of sleep is needed. However, the choice of round-the-clock activity has become overwhelming. As a result millions across the world face acute lack of sleep.

According to the World Association of Sleep Medicine (WASM), sleep problems add up to a global epidemic that affects 45 percent of the world’s population. The statistic and demographic clearinghouse, “Statistic Brain,” verifies this staggering statistic and asserts that approximately 40 million Americans suffer from a chronic sleep disorder, such as insomnia, sleep apnea or narcolepsy (a brain’s inability to regulate sleep/wake cycles normally). Read the rest of this entry

sleep apnea1 Sleep apnea is a common and potentially deadly sleep disorder in which your breathing may stop for 10 seconds or more multiple times per hour.

Types of Sleep Apnea

There are two primary forms of sleep apnea:
– Obstructive sleep apnea
– Central sleep apnea

Obstructive sleep apnea is the result of an airway obstruction that is typically caused by overly relaxed muscles in the throat. When these muscles relax, tissue in the throat can collapse, narrowing the airway and preventing adequate oxygen intake. Read the rest of this entry

According to a recently concluded research study published in the journal SLEEP  the researchers found that patients with moderate to severe obstructive sleep apnea (OSA) taking phentermine and topiramate extended-release capsules achieved significant improvements in key measures of OSA and cardiovascular risk factors along with weight loss during the 28-week trial.

OSA is a chronic and potentially serious sleep disorder in which breathing is abnormally shallow (“hypopnea”) or stops altogether (“apnea”) for at least 10 seconds. These repetitive events are associated with collapse of the upper airway during sleep, and may occur 5 to 30 or more times per hour. Although many cases are unrecognized, symptoms may include snoring, fatigue or sleepiness during the day. Read the rest of this entry

A nightly breathing treatment may do more than help people with obstructive sleep apnea get a good night’s rest — it may also help prevent heart failure.

In a study published in Circulation: Heart Failure, a journal of the American Heart Association, researchers in the U.K. discovered that moderate to severe obstructive sleep apnea (OSA) can cause changes in the heart’s shape and function, similar to the effects of hypertension. These changes include increased mass, thickening of the heart wall and reduced pumping ability.

But, six months after continuous positive airway pressure (CPAP) treatment, the abnormalities returned to near-normal measurements in sleep apnea patients. Read the rest of this entry

Demanding schedules and high stress levels compel almost 78% of the corporate employees to sleep less than 6 hours every day leading to variety of sleep disorders and other health problems.

The ASSOCHAM survey findings revealed that “Loss of sleep has wide ranging effects including daytime fatigue, physical discomfort, psychological stress, performance deterioration, low-pain threshold and increase absenteeism”.

Women are at more risk as they suffer with more sleep problems than men. More than 50% of women said they frequently experience a sleep problem. Read the rest of this entry

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