Tuesday, February 10th, 2015 at 11:34 AM
A recently concluded research study at Brigham and Women’s Hospital in Boston has revealed that many firefighters may have undiagnosed sleep disorders.
Researchers examined nearly 7,000 firefighters from 66 fire departments across the United States. Of those, 37% suffered from a sleep disorder, such as sleep apnea, insomnia, shift-work disorder and restless leg syndrome.
“These firefighters have also been found prone to car accidents or to have fallen asleep while driving”, the study findings have recorded. Chronic health issues such as heart disease, diabetes, depression and anxiety also have large probability among these firefighters, according to the research revelations. Read the rest of this entry
Monday, February 9th, 2015 at 2:57 PM
Across the globe more than a million exhausted people with sleep apnea—a sleep and breathing disorder caused when throat muscles relax and block the airway during sleep—get into car accidents, causing over a thousand deaths every year.
Apnea is linked to obesity, heart disease, diabetes, an additional $3.4 billion in medical costs, and $16 billion in auto collision costs. Even though apnea has telltale signs (loud snoring, daytime fatigue), it remains totally undiagnosed in almost 75 percent of the people.
Polysomnography, the only diagnostic sleep study for sleep apnea is not cheap generally. the standard medical sleep study, requires a medical technician to attach 22 wires to a person’s body and monitor them all night long. The average cost is nearly $3,000. This is quite an out of the pocket expense for anyone. Follow-up tests are even more cost bearing and burdensome. The idea of doing clinical sleep studies once a month to monitor progress is a diagnostic crack-pipe fantasy. Read the rest of this entry
Sunday, April 10th, 2011 at 5:58 PM
Snoring can be a serious health issue, disrupting normal sleeping patterns and disturbing partners as they try to sleep through the noise. Snoring affects more than 90 million adults and their partners.
One British survey found that if your spouse snores, by your 50th wedding anniversary you’ll have lost about 4 years’ worth of sleep. Besides just feeling tired all the time, people who don’t get enough sleep can develop memory and mood problems; they’re even at a greater risk of car accidents.
Moderate snorers include people who snore every night, but perhaps only when on their backs or only for part of the night. Heavy snorers should see a doctor to make sure they don’t have a serious sleeping disorder called sleep apnea. For light or moderate snorers, here are home remedies that can help you and your partner, sleep better. Read the rest of this entry