A recently completed research evaluated insomnia symptoms and the extent to which they are associated with clinical and demographic patient characteristics, daytime symptoms, and functional performance in patients with stable heart failure (HF). 

In a cross-sectional, observational research study with a setting  as a five structured HF disease management programs in the Northeastern U.S.

This research study involved 173 stable chronic HF patients as participants.Full polysomnography was obtained for one night in participants’ homes. Read the rest of this entry

There are two things that people think about when they think of bed: sleep and sex. Whether you are young chronologically or young in mind and spirit, the quality (and quantity) of your sleep and your bed partner’s sleep determines the quality (and quantity) of your sexual activity.If you are sleeping in separate beds or even separate rooms because of snoring, the psychological bond between couples is broken.

Lack of sleep can cause moodiness and depression – emotions that can decrease your desire for sex. In fact, a low sex drive is the most common complaint made by up to 30% to 40% of women. Read the rest of this entry

Sleep problems in children can be one of parenting’s biggest challenges. In the U.S., approximately two million children suffer from sleep disorders. Children who suffer from disruptive sleep patterns often fall victim to other problems associated with a lack of sleep such as daytime sleepiness, which affects 10 percent of all school aged children.

According to Sagarika Nallu, M.D., a pediatric neurologist and specialist in pediatric sleep medicine at NYM, sleep problems in children can be divided into behavioral issues and medical issues.

Behavioral issues involve problems like a child awakening and then needing to complete the night’s sleep in the parents’ bed. “Medical issues,” said Dr. Nallu, “can range from sleep apnea to restless leg syndrome, and may also result from medication used to treat attention deficit hyperactivity disorder (ADHD) or, occasionally from psychiatric conditions.” Read the rest of this entry

According to the American Sleep Apnea Foundation, sleep apnea affects over 12 million Americans, but “the vast majority go undiagnosed.” If you find yourself suffering from daytime sleepiness and loud snoring at night, you might have sleep apnea.

The Sleep Aid App will record you sleeping, then allow you to compare your snoring and nighttime activity with samples of sleep apnea. This way, you can test yourself and be alerted to this life-threatening disorder without the need to go in for an expensive sleep study.

Your eyes tell about overall health. 

A study concluded on people with sleep apnea found an amazing correlation with increased risk for glaucoma and stroke.In all 83 people with sleep apnea participated in this research study. Out of these 83 people in the study — fully one third had glaucoma!  

If you have sleep apnea you should see your eye doctor regularly and mention you have SA. Keep regular visits with your primary care physician to monitor blood pressure, serum cholesterol, and blood sugar.Symptoms of sleep apnea-which usually occur in overweight males, include daytime sleepiness, chronic fatigue, and decreased cognitive function.

Another study found 40 minutes of exercise per day (such as brisk walking), four days per week lowered pressure in the eyes as effectively as some eye drop medications! This means exercise can reduce your risk of glaucoma, or if you already have it, exercise will help your glaucoma medications work better.

Cardiac Concepts, Inc., a developer of medical devices to treat Heart Failure patients who experience breathing disturbances during sleep, announced today enrollment of the first European patients in a Pilot Clinical Trial.

The purpose of the Pilot Study is to understand the respiratory and cardiac benefits of the RespiCardia(TM) System when treating a breathing disorder known as Central Sleep Apnea (CSA) in Heart Failure patients. Prof. Piotr Ponikowski, Principal Investigator of the Pilot Clinical Trial at The Medical University/4th Military Hospital in Wroclaw, Poland, commented that the system was successfully implanted in 2 male patients, ages 57 and 68 years with ischemic cardiomyopathy and symptoms of moderate heart failure. Despite optimal medical management, both experienced severe sleep breathing disorders. The trial is a 40 patient study being conducted in a number of centers worldwide. Implants are expected to begin in the United States in the coming months. Read the rest of this entry