6 Easy Tips to Eliminate Sleep Apnea

As far as the feasible treatment of sleep apnea is concerned there is almost no substitute for CPAP therapy.

In case you find any symptoms of this deadly disorder it is always best to go to a sleep specialist and follow his instructions.

He will probably recommend CPAP, surgery, or oral appliance therapy. This list is not necessarily an alternative to CPAP, surgery, or oral appliances, but rather supplementary methods that decrease the probability of airway collapse. Read the rest of this entry

SleepApneaDisorder/[Press Release]/-Airdrie, AB, Canada (Vocus) September 6, 2010/Dr. Thayne Blunston, of  Blunston Dental Group announces the launch of his new website this year, designed and hosted by Roadside Multimedia.

The new site reflects the doctor’s passion for advancing his skills and offering the latest in dental science for patients in Airdrie and Calgary, AB.

Features of Blunston Dental Group’s new site include detailed descriptions of Dr. Blunston’s many areas of expertise, ranging from periodontal therapy, to teeth whitening, to treatments for snoring and sleep apnea, and everything in-between. Read the rest of this entry

SleepApneaDisorder/[Press Release]/- Atlanta, GA (Vocus) September 1, 2010/ Snoring is a sleep depriving problem affecting 40% of men and 23% of women according to the National Sleep Foundation. Many couples sleep apart due to loud, habitual snoring. This can lead to a lack of intimacy and disharmony in the relationship.

Snoring can be a sign of a serious medical problem called obstructive sleep apnea. Not everyone that snores has OSA; but everyone with OSA snores. People with untreated obstructive sleep apnea have a much greater risk of high blood pressure, heart attack, stroke and even automobile accidents. With the Pillar Procedure Atlanta Snoring doctors are able to effectively treat sleep apnea and snoring. Read the rest of this entry

Next time you are traveling on an air flight and are annoyed by the guy sleeping next to you who is snoring, realize that there could be much more behind that than just an irritating sound, this person could have Obstructive Sleep Apnea. Apnea is a Greek word that means ‘not breathing’.

Obstructive Sleep Apnea (OSA) is a condition caused by the tongue falling back and blocking the airway for anywhere between 10 and 90 seconds while someone is sleeping. This creates breathing pauses where the person is not getting oxygen. In OSA, these episodes occur from 15 to as many as 100 times each hour. This deprives one of the sleep and oxygen required to function normally and presents a dangerous detriment to a person’s long-term health. Read the rest of this entry

Obstructive sleep apnea (OSA) is associated with prothrombotic effects that could lead to venous thromboembolic disease.

The researchers performed a prospective cross-sectional study to determine the prevalence of snoring and risk of OSA in patients with acute pulmonary embolism (PE).

Research evaluated 270 consecutive patients who underwent a computed tomographic angiogram for suspected PE. Patients without PE served as a control group. Read the rest of this entry

SleepApneaDisorder/[Press Release]/-Dr. Markus Schmidt will review common sleep disorders and cardiovascular consequences of sleep apnea on Saturday, August 21st at 1:00 p.m. at the Health & Fitness Expo held at the Columbus Convention Center. The lecture is free and opened to the public attending the event.  

“Many residents in Central Ohio suffer from a sleep problem or disorder that affects not only their quality of life, but also their daytime performance and can have profound consequences on their overall mental and physical health,” says Dr. Markus Schmidt, medical director at the Ohio Sleep Medicine Institute. “Sleep is a vital element for our well-being, and addressing underlying conditions that contribute to insomnia, snoring, sleep apnea, restless nights or other sleep disturbances can completely change one’s life,” he adds. Read the rest of this entry

If you are newly married and just unpacking the honeymoon bags, climbing into your brand new marital bed can reveal some discomfiting truths about your partner’s sleeping habits.

Even if you lived together before tying the knot and knew he wasn’t exactly a silent sleeper, the permanency of marriage may be making the prospect of tackling his snoring seem insurmountable. If Breathe Right strips or nasal sprays (or, you know, sharp jabs to the ribs) aren’t doing the trick, it might be time to haul him into the doctor — and here’s why. Read the rest of this entry

Valley Oximetry Sleep Disorders Center (Valley Sleep Center) announced the opening of their fourth sleep clinic in Scottsdale, Arizona.

The new clinic is located at 9767 N 91st Street Suite B104, Scottsdale, AZ 85258, and will be accepting new patients on September 1st, 2010. Valley Sleep Center recently opened their third location in Glendale this past April. They also have facilities located in Mesa and Phoenix.

Valley Sleep Center is one of the largest independent sleep diagnostics centers in the valley with the facilities to diagnose and treat a variety of sleep-related issues such as insomnia, sleep walking, snoring, and more. Read the rest of this entry

ResSleep Opens Store in Brisbane,Queensland

Friday 16th July 2010 marked day one of trading for ResSleep’s first franchise clinics in Stones Corner and Mt Gravatt, Brisbane, Queensland.

Alastair Bettle converted his existing CPAP store The Medical Equipment Centre to a ResSleep Clinic and also became the owner of the existing ResSleep Clinic in Mt Gravatt Central in Queensland.

Alastair has over a decade’s experience in the snoring and Sleep Apnea industry and brings a wealth of knowledge to the ResSleep national network. He will be partnering with a Sleep Physicians in Queensland to support on-site home testing sleep services. Read the rest of this entry

7 Useful Self-Help Tips for Loud Snorers

Experts believes that using an anti-snoring device is a better way to ease breathing and ensure that the body is getting enough rest. “But in addition to the help from a snoring device, there are a variety of ‘self-help’ techniques people can use to keep the air flowing,” he says.

Here are seven most useful tips for people who snore loud;

1.    Maintain a healthy weight
2.    Establish a regular routine for sleep (i.e., the same bedtime every night)
3.    Sleep on your side, rather than on your back
4.    Avoid tranquilizers, antihistamines and sleeping pills
5.    Do not drink alcohol for at least four hours before bedtime
6.    Do not eat heavy meals or high-calorie snacks for at least three hours before bedtime
7.    Consider an adjustable belt where you can tilt the head upwards four inches…or use pillows to achieve the same angle