You could be just one among the millions of people all across the globe who are suffering from a sleep disorder. Even more disturbing is the fact that majority of the persons suffering from sleep disorders are undiagnosed.

How can you be so sure that if you have a sleep disorder?

Here are some of the most commonly occurring health conditions and symptoms that you may be experiencing significant  as a typical sleep problem that requires urgent professional evaluation.

1.You have trouble going to sleep at night

While this is a common complaint among the normal population, if the problem persists it may signal the presence of a sleep disorder. Read the rest of this entry

Summer thunderstorms are great theater-sky-spanning fireworks followed by crackling, crashing booms. But thunderstorms are also linked to some negative effects on health, from breathing disturbances to heart problems.

Summer thunderstorms are great theater—sky-spanning fireworks followed by crackling, crashing booms. But thunderstorms are also linked to some negative effects on health, from breathing disturbances to heart problems, reports the August 2010 issue of the Harvard Health Letter. Read the rest of this entry

Sleep apnea, a serious and potentially life-threatening disorder if left untreated, affects approximately 18 million Americans. During sleep apnea episodes, a person stops breathing for at least 10 seconds. Depending on the severity of the disorder, a person can have between 10 and 60 episodes a night. Sleep apnea treatment often involves a team of healthcare providers, including dentists, general physicians, surgeons and sleep specialists.

If you think you suffer from sleep apnea, the Pennsylvania Dental Association (PDA) recommends consulting with your dentist. Early detection is key because sleep apnea has been linked with irregular heartbeat, high blood pressure, heart attacks and strokes.

There are three types of sleep apnea, including obstructive apnea (OSA), central apnea and a combination of the two. The most common type of sleep apnea, OSA, is caused when the muscles in the walls of your throat relax too much, causing the airway to collapse. Central sleep apnea is caused when the brain fails to signal the muscles to breathe. Read the rest of this entry